Check Out Lighter & Leaner Meal Choices at Your Local Denny’s #DennysDiners #FitFare

I am a Denny’s ambassador and will receive compensation and products in exchange for sharing this information and my honest opinion.

dennys logo

It seems like everywhere I go to eat, restaurants are featuring lighter and fresher meals. More vegetables and smaller portions are common. A diner though is a restaurant usually thought of for its greasy comfort foods, not necessarily the healthiest of options.

Denny’s though is no ordinary diner and they are a restaurant that continually out do themselves. To keep up with the times of dinners looking for lighter and leaner choices, Denny’s has launched the Fit Fare® menu. Diners can enjoy healthier menu choices without compromising on taste, value or variety. The options are lower in fat and calories while also higher in protein and fiber. 
dennys fit fare menu

Some of the Fit Fare® menu options include:

Fit Fare® Veggie Skillet: Seasoned red-skinned potatoes, fire-roasted bell peppers and onions, mushrooms and broccoli on a sizzlin’ hot skillet topped with two egg whites scrambled with spinach and grape tomatoes. Served with a side of salsa.

fit fare veggie skillet

Fit Slam®: Egg whites scrambled together with fresh spinach and grape tomatoes, plus two turkey bacon stripes, an English muffin and seasonal fruit.

fit slam

Fit Fare® Omelette: Egg white omelette with spinach, mushrooms, freshly made pico de gallo and shredded Cheddar cheese. Served with two slices of turkey bacon and seasonal fruit as your side choices.

fit fare omelette

Banana Pecan Pancake Breakfast: Glazed pecans cooked inside two hearty wheat pancakes and topped with fresh banana slices. Served with two scrambled egg whites, two strips of turkey bacon and a side of warm syrup.

banana pecan pancake breakfast

Cranberry Apple Chicken Salad: Grilled seasoned chicken breast, glazed pecans, apple slices and dried cranberries atop a bed of spring mix. Served with balsamic vinaigrette and dinner bread.

cranberry apple chicken salad

Cali Jack Turkey Burger: A grilled turkey patty on a grilled whole wheat bun with Pepper Jack cheese, lettuce, pico de gallo, fresh avocado and chipotle sauce.

Chicken Avocado Sandwich: A grilled seasoned chicken breast with fresh avocado, pico de gallo, lettuce and sour cream on a while wheat bun. Served with Fit Fare® fresh veggies as a side choice.

Fit Fare® Alaska Salmon: A seasoned wild-caught Alaska salmon fillet grilled to perfection. Served with whole grain rice and steamed broccoli.

fit fare alaska salmon

Sirloin Steak: A USDA select, 8 oz. seasoned sirloin steak cooked to perfection. Served with whole grain rice and steamed zucchini and squash.

sirloin steak

Tilapia Ranchero: A seasoned white fish fillet grilled and topped with freshly made pico de gallo and fresh avocado. Served with a side of smoked Cheddar mashed potatoes and dinner bread.

tilapia ranchero

Denny’s classic #BYOGrandSlam offers over 250 ways to build a meal under 550 calories. The Grand Slam is pretty awesome too as you get to pick four items for your breakfast platter.

build your own grand slam

So basically if you are just trying to eat leaner or lighter meals or add more fiber or protein to your diet, Denny’s has you covered. I love that I can enjoy a meal with family where we can all get something we want without sacrificing quality and flavor.

For more information please visit

Which Fit Fare menu item would you want to try?

Stay Connected with Denny’s:

Denny’s WEBSITE | Denny’s FACEBOOK | Denny’s TWITTER | Denny’s INSTAGRAM

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