(Here is a recipe from the Uncle Ben’s Event that I attended)
BBQ CHICKEN PIZZA ON UNCLE BEN’S® WHOLE GRAIN WHITE RICE CRUST
Make: 1 large pizza
Prep Time: 10 minutes
Cook Time: 30 minutes
Ingredients:
2 cups UNCLE BEN’S® Whole Grain White Rice Long Grain, cooked
15 oz can of chickpeas (garbanzo beans)
3 to 4 Tbsp. water
1 large egg
1/2 cup part-skim shredded mozzarella cheese
1/4 tsp. salt
1/2 cup all-purpose flour (or gluten-free brown rice flour or chickpea flour)
2 cups cubed roasted or rotisserie chicken, ideally white meat
1/2 cup low-sodium barbecue sauce
1 1/2 cups part-skim shredded mozzarella cheese
Instructions:
Recipe created by Missy Chase Lapine, author of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. www.TheSneakyChef.com
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