5 Essential Tips Before Buying a Mattress

The best way to rest after a long day is to sleep. People spend a significant part of their day sleeping or just relaxing in bed. It is therefore important to have a quality mattress for maximum comfort. A cozy mattress promotes good sleep and prevents chronic pain. Brands that sink too much offer less spinal support and you might feel uncomfortable after sleeping for some time. It can be frustrating and expensive to replace your mattresses from time to time. What you need to do is to get a high-quality product that will last for years. 

1) Stick to nontoxic mattress

Studies indicate that individuals suffering from lupus, rheumatoid arthritis, and other autoimmune conditions are affected by odorous products. Some mattresses contain volatile organic compounds and harmful chemicals which give off a strong odor. This is because they contain some toxic ingredients such as synthetic latex, foam, and plastics. These ingredients are mainly made with several harmful petroleum-based chemicals.

In addition, some manufacturers add flame-retardant chemicals to their products to prevent them from catching fire easily. These chemicals make some people sick and they are linked to obesity, infertility, cancer and other health problems. If you have any health problems, it is recommended that you select a mattress that is made of organic cotton, organic bamboo or natural latex. You learn more about construction materials and what constitutes a good mattress on Memory Foam Talk forums. The forums cover all features of mattresses so that you can know what suits your needs. 

When making your purchase, always check for a certification mark from Global-Organic Latex Standard (GOLS) and Global-Organic Textile Standard (GOTS). Another trusted certification is the Oeko-Tex Standard-100 which ensures that there is a minimal amount of volatile organic compounds in the product. However, it doesn’t guarantee the mattress is made with organic materials.

2) Rotate or flip your current mattress

High-Quality memory foam or spring mattress is quite expensive. Before you decide to buy a new one, try rotating the current one and test if it is still firm. It is advisable to reposition your mattress from time to time so that it can wear evenly. There are no set standards that describe when to reposition your mattress.

However, there are some things that can help you decide when to reposition it. If you start feeling uncomfortable when sleeping or if you feel much pain in the morning, you should flip your old mattress. Also, flip your mattress if it starts to sag in the middle or sides to avoid pain. When it comes to the pillow top, you might rotate it from time to time to make it wear evenly.

3) Choose the right mattress firmness

You can determine which mattress suits you by taking your sleep style into consideration. If you are a side sleeper, you need a soft mattress since minimizes pressure on your hip, arm, and shoulder. Stomach sleepers need a medium or firm brand since they prevent your pelvis and hips from sinking below your shoulders. This stops your spine from straining and causing backache. Back sleepers can use mattresses with any kind of firmness. This is because their weight is supported by a large surface area. Heavier individuals need firmer mattresses to prevent their spines from sagging.

A mattress that is used by a couple needs to be firmer as compared to the one used by one person. This is because more weight will make the mattress to sink. If you are heavy, you will experience motion transfer which makes most individuals uncomfortable. A good quality brand will offer much support and push back to minimize shrinkage. It should also have good edge support so that it doesn’t sink when a heavier person sits at the edge of the bed. Lack of edge support feature might make you feel like you are about to roll off the mattress when sleeping near its edges.

4) Test if a firmer mattress is better

Some people will find a firm mattress to be more comfortable to sleep on while others will prefer medium-firm brands. Select a brand that will align your spine and joints properly when sleeping. If you wake up and feel much pain in your joints and spine, you might need a firmer mattress. There are simple ways in which you can test if a firm mattress is better. Get a piece of plywood and place it under your bed to minimize the movement of the springs. You can also use your mattress on the floor and test if it is more comfortable. These simple tests will enable you to determine if you should select a firm product or medium-firm ones.

5) Money-back guarantee

Some brands might not allow you to replace the mattress or claim your money after buying. The brand that you select should have a money-back guarantee since you can’t know if what you select will meet your needs. A mattress might look good at the store but what if it doesn’t offer the right firmness or ease your pain? It will be a great loss if you can’t return the product to the retailer. Some brands will limit the number of days you can test the product so you should check all the available options. You might get a sticky sweaty feeling if you buy a brand that uses foam in the top layers. This can make you uncomfortable especially if you have some health conditions. You should be able to replace such a product with a brand that offers a soft touch and allows air to circulate. It should also be able to retain some heat to keep you warm, especially during the cold season.

Sleep is extremely important because it helps with many processes inside your body. For example, your muscles repair themselves during sleep. Sleep also helps your brain function better. That is why a simple thing like purchasing a new mattress can completely change your daily life for the better. Visiting an NYC mattress showroom is one way to accomplish that goal. While there, you can find a mattress that provides the physical support and comfort you need. Once you the right mattress, your physical and mental stress levels will be much lower than they were before. Selecting the right mattress may also assist you in other aspects of your life, such as by reducing your exposure to allergens.

Sleeping on a defective mattress is one of the main causes of major chronic health ailments such as back, neck, and body aches. It is therefore recommended that you sleep on a mattress that is both comfortable and offers ample back support. Before you invest your money in a brand new mattress, there are some tips you should keep in mind including choosing the right firmness, checking the material used, money-back guarantee, and flipping the current mattress to check if it is still comfortable.