Tips for Making Time for Yourself When You Have Kids

Do you feel as though you just don’t have any time for yourself? Maybe you feel as though you need to change your lifestyle so you can destress without having to rely too much on others. Either way, this guide will show you what steps you can take to make time for yourself, as a new parent.

Have a Shower

The first thing you need to do is make sure that you have a shower. It may sound strange but you have to remember that it’s more of a mental thing. If you have stood under some hot water at some point today then this will make you feel better in several ways. It’s working out the logistics of it, that can be difficult. If your child is little then take them into the bathroom with you and put them in a rocking chair. If they are old enough to be left alone for a few minutes then put on their favorite show or program. Last but not least, buy some nice shower gel for yourself. It may sound small, but it can make a major difference to your mental health.

Go Shopping

While the kids are asleep, try and do a bit of online shopping. While it’s going to have to be the online version and not the hour-long walks around the supermarket, it will help you feel way more like the old you. The same concept applies to you Skyping with your friend over a glass of red. It’s not the same as leaving the house but it is a good way for you to make sure that you are always seeking those little moments in your life.

Get A Beauty Treatment Done

Another thing you can do is get a beauty treatment done. Consider using a mobile hairdresser or book in with a nail technician. If you can do this then you will soon find that you can practice self-care a little easier. If you don’t feel you can go out to get things like this done then ask a friend to babysit, or as mentioned above, find someone who can come out to your location. If you can do this then you will soon find that it is easier than ever for you to feel better about yourself, which is major for your mental health.

Get through a Box Set

If you have a newborn then you probably have the best chance ever to get through a boxset. You can work your way through all of your favorite seasons and you can also book in some relaxation time. Get everything you need to feed your baby ready, whether it is muslins or even some spare bottles. Make sure that you have a drink for yourself too, as this is a great way for you to unwind and relax when you truly need to. This is a  small thing you can do for yourself but at the end of the day, it is an easy way for you to make sure that you get some time.

Go on A Walk

Walking is a fantastic way for you to get your baby to sleep. When you go on walks with your baby, why not pop in to see a friend that you have been meaning to catch up with? They will appreciate it and they will also be more than happy to talk with you about your little one. You will also be able to talk freely, without having to tell your little one to put something down every ten seconds. You can also use this opportunity to catch up with friends or family that you have been meaning to see. This is a great way for you to breathe a little and catch up over a hot cup of java.

Make A Relaxation Rule

When your baby is down, it can be very difficult for you to unwind. Instead of spending an hour trying to run around with the vacuum while your baby is down, put your feet up and just unwind. Split the tasks you have to do with your partner and get some “you” time. This can be hard to do at first but when you put it into practice, you will soon be able to feel better about yourself.

Listen to An Audiobook

Another thing you can do is sit down and listen to an audiobook. If you don’t then you may find that you end up struggling to catch up with the news or things that interest you. You may even find that you get a chance to listen to one while they are in their highchair or while they are occupied at home. If you are having a hard time putting an audiobook on because you just can’t hear it over your child then headphones are a fantastic investment. You don’t need to use any hands to listen to an audiobook which means you can run around after your child as much as you want. If you can keep this in mind then it’ll help you out a lot in the long run.

Play some Games

Another thing you can do is sit down and play some games in your spare time. Poker is a great game and you would be surprised at how much it could help you to learn new strategies when it comes to playing card games in general. If you have never played poker before then one thing you need to know about them is that there is some element of luck involved, but at the same time, this makes it a great entry point for new gamblers. If you want, you can even search for other games online. Sometimes, games that allow you to create your own farm and harvest vegetables can be relaxing, as can games that give you the chance to play through various levels. This gives you some sense of accomplishment, so make sure that you keep that in mind as it could help you to unwind when you need to the most.