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10 Little Things that Lead to a Happier, Healthier You

  1. Go outside and run around with your kids, pet, or yourself!
  2. Try to exercise even a little bit and work your way up each week.
  3. Try to cut back slowly on snacks or junk food.
  4. Call someone and tell them you love them, miss them or are just thinking about them!
  5. Take a bubble bath!
  6. Try to switch out at least one of your bread/pasta products to whole-grain.
  7. Take your vitamins!
  8. Read a book or work on puzzles to keep your mind sharp!
  9. Try to cut back on some expenses, which could help with your stress about money.
  10. Don’t forget to laugh and smile (even if it is for no reason at all!)

I wrote this post in conjunction with a Twitter Moms topic post. You can check out the discussion page here!

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Trop50 Little Things for Happy, Healthy Living1000 Little Things for Moms from Trop50

Mama’s Money Savers Disclosure: I wrote this blog post while participating in the TwitterMoms and Tropicana Trop50 blogging program to be eligible to win 6 free Juicy Rewards points and a $30 gift card. For more information on how you can participate, click here.

Cher

View Comments

  • Thanks for this! Sometimes we all need to get out and enjoy the sun more.
    Kas
    .-= Kasandria´s last blog ..~Wordless Wednesday~ Eye Candy The Boys Of True Blood =-.

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