Book Review: “Chicken Soup for the Soul: Say Goodbye to Stress”

Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

By Dr. Jeff Brown of Harvard Medical School with Liz Neporent
224Pages (Paperback)
Date Published: May 22, 2012

ABOUT THE BOOK:

MY THOUGHTS:

As a mom of three kids, a wife, a blogger and everything else I have to deal with daily, stress is something that is inevitable.  I am constantly looking for ways to deal with stress.  The new Chicken Soup for the Soul book “Say Goodbye to Stress” is a classic Chicken Soup book in terms of real life inspirational stories but it is smaller and includes actual medical advice for a healthier you. The advice is from Dr. Jeff Brown of Harvard Medical School.  I found that reading the stories made me feel that I am not alone and the advice was perfect.  Like I said too this book is smaller which makes it perfect to carry around with you for when you have time for a quick story.  It would also be a perfect gift for someone struggling with something, dealing with a change, or really anyone since we all deal with stress at one point or another.

BUY IT: You can find Chicken Soup for the Soul books at your local bookstore or at Amazon.You can also check out the Chicken Soup for the Soul website for more information and you can even submit your own stories there!

WIN IT: (2) US/CAN winners will receive the book “Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day”

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Mom and More Disclosure: I was sent this book to review in exchange for my honest opinion. Please see my Disclosure Policy.