How To Pick The Right Meal Delivery Service For Your and Your Family

If you’re trying to get healthy and make dietary changes its always a great idea to set out a weekly plan for your meals. However, we all know that life can get busy and it is not always possible which can lead to you making unhealthy food decisions for yourself and your family. Instead of opting for another night of take-out or blood-sugar spiking pasta, many people are opting to sign up for a meal delivery service that suits their lifestyles and free time. It is a great way to discover a variety of different recipes and ingredients that you’d never considered before, improve your cooking skills and more importantly convenient. Gone are the days of microwavable, tasteless boxes- meal kits have upgraded and can range from gourmet to people with specific diets such as paleo and vegan and also one for those with families.  

Before choosing a meal delivery service its important to think about what your nutrition goals are. Do you want to learn how to cook new and exciting food? Are you a busy city worker who just wants to save time from grocery shopping? Is it to stick to your new fitness and food goals? Here are the top few things you need to look for when choosing a food service. 

Know Your Numbers

Pricing for meal delivery services can vary wildly. From the gourmet to the basic, its important that your break down the full cost per meal before you choose a service. Establish a budget that you can stick with and that you can manage financially. Many meals start at lower prices to get you to sign up, which can more than triple once the entry period has ended. Also, make sure you know their delivery schedules. Some companies deliver once monthly, other daily and other bi-weekly. So choose something that works best for you. 

Choose Your Flavors

There is a huge variety of options when it comes to choosing the perfect delivery box for you. Do you have specific dietary requirements that mean you’d need to pick what you’re receiving or are you an adventurous eater who would love to be surprised by what’s in their kit each week? Make sure you check what each company offer as receiving something that you don’t like or want is money down the drain! Companies like Freshly, offer non-frozen, the chef cooked meals that are healthy and gluten-free. Check out our Freshly Meal Delivery Review here. 

Know Your Nutrition

A healthy and filling meal is based on more than calorie amounts. Ideally, half of your plate should be filled with green veggies and the other quarters with protein and starches. Not all meal kits are created equal so make sure that you check if this is something that’s important for you to achieve your health and wellness goals. 

Be Kitchen Ready

Meal delivery services can often be the healthiest choice when it comes to making healthier choices and resisting the temptation of eating out. Make sure your kitchen is ready with cooking essentials such as olive oil, salt and pepper and other tasty seasonings. Research a few and get cooking!