Book Review: “Chicken Soup for the Soul: Say Goodbye to Back Pain!”

Chicken Soup for the Soul: Say Goodbye to Back Pain!: How to Handle Flare-Ups, Injuries, and Everyday Back Health

By Dr. Julie Silver of Harvard Medical School
224 Pages (Paperback)
Date Published: May 22, 2012

ABOUT THE BOOK:

Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.
MY THOUGHTS:
I think everyone at some point deals with back pain, whether it be a constant problem or occasional issue.  This book is for both types of people.  For me, I get the occasional back pain and when I get it, oh do I get it.  I really liked reading this book and seeing how different types of people recovered and got through their pain.  They are inspirational stories saying “I did it.  You can too.” and “Don’t give up.”  This book differs from traditional Chicken Soup books as after the stories there is actual medical advice from Dr. Julie Silver of Harvard Medical School.   She gives tips, suggests preventative exercises, discussions to have with you doctor (and explains the different doctors you may encounter) and so much more.  This book really is great for anyone, especially those suffering with back pain.  For me too, it helped me understand what I think my grandmother is suffering from.
BUY IT: You can find Chicken Soup for the Soul books at your local bookstore or at Amazon.You can also check out the Chicken Soup for the Soul website for more information and you can even submit your own stories there!

WIN IT: (2) US/CAN winners will receive the book “Chicken Soup for the Soul: Say Goodbye to Back Pain!”

RAFFLECOPTER ENTRY:

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Mom and More Disclosure: I was sent this book to review in exchange for my honest opinion. Please see my Disclosure Policy.

Cher

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