ADHD is one of the most common disorders in childhood and is typically characterized by a lack of attention. ADHD makes it more difficult for children to develop the skills that control their behavior, activity, emotions, and attention, and as a result, it can seem difficult for parents to manage. When children are believed to have ADHD because they are impulsive, interrupting, have emotional outbursts, and are hyperactive, this can be difficult for parents to manage. So how can parents help their children and themselves by responding to a diagnosis of ADHD?
Support is invaluable in this environment. Parents of children who have been diagnosed with ADHD feel like the child is different from the rest and it may appear the child is the only one who has this, but the fact is there are millions of children around the US that have been diagnosed with ADHD. There are so many fantastic ADHD resources out there. This ADHD parenting podcast is a great guide for parents but there are also plenty of books about ADHD available. This list contains some of the best.
Every child is different and therefore, ADHD will impact your child differently from another. Some children need to learn how to focus better, but others need to learn how to slow down. Pinpointing the precise issues with your child can give you better insight on how to craft a more comprehensive solution. Working with your child’s therapist can give you insight into the things your child needs to practice more. When we understand what needs focusing on, you can get into the habit of regular sessions at home so your child can practice and improve upon the specific symptoms. When it comes to teaching your child, don’t try and work on everything all at once; you’ve got to pick one thing to focus on and be persistent in your praise.
Learning to harness ADHD can do a lot for your child’s skills in life, but it’s also important for you as a parent to set clear expectations in specific situations so you can set out how you would like them to behave, and as a parent, this means you’ve got to focus more on teaching your child what they should do or how they should react to certain situations rather than you you focusing on the negatives. Giving them a toolbox of ways to react or to deal with certain impulses can make a big difference. Likewise, if they are misbehaving you must also learn the best types of discipline for your child because some disciplines can make the symptoms worse. When it comes to discipline, it’s far better to be supportive and encouraging rather than punish them.
One of the most common oversights of ADHD is that your child is doomed to be unable to focus. ADHD means having a very specific skill set. Many children with ADHD have hyperfocus and will go all-in on something and dedicate themselves to that wholeheartedly. So if they are showing interest in music, you can start to use music more and use this as a tool to help them learn. It’s important to remember that it is not a life sentence!
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