Book Review: “Chicken Soup for the Soul: Think Positive for Great Health”

Chicken Soup for the Soul: Think Positive for Great Health: Use Your Mind to Promote Your Own Healing and Wellness (Chicken Soup for the Soul

By Jeff Brown of Harvard Medical School
240 Pages (Paperback)
Date Published: September 4, 2012

Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.

The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.

This is a book unlike other Chicken Soup books as it is a book with some real stories but also medical advice from Dr. Jeff Brown. The book has advice such as healthy eating, choosing a doctor, tips for staying healthy and more. The stories vary but they all have the themes of thinking positively. They make you see the good side of things all regarding your health. One story told of a 16 year old who discovered she had a heart condition but in the end realized how lucky she was to have survived. The book is short but still a great book to pick up and read here and there. This would make a great book for anyone struggling with an illness or who just needs a health pick me up!

BUY IT: You can find Chicken Soup for the Soul books at your local bookstore or at Amazon.You can also check out the Chicken Soup for the Soul website for more information and you can even submit your own stories there!

WIN IT: (2) US/CAN winners will receive the book “Chicken Soup for the Soul: Think Positive for Great Health”

GIVEAWAY ENTRY:

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Mom and More Disclosure: I was sent this book to review in exchange for my honest opinion. Please see my Disclosure Policy.

Cher

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View Comments

Tanesha says:

June 1, 2013 at 8:21 AM

The effects of Dieting Forces The Brain To Eat Itself can take a toll on the body.
The week that I was ill with diarrhea, I lost 103 pounds.
Brenda Penton says:

March 1, 2013 at 8:28 PM

I exercise 5 days a week and try to eat healthy and take my vitamins
Buddy Garrett says:

March 1, 2013 at 7:32 PM

I eat a healthy diet and exercise daily.
James Coyne says:

March 1, 2013 at 7:16 PM

To say healthy I go to the gym a couple times a week
Deborah says:

March 1, 2013 at 6:31 PM

I stay healthy by cutting down on processed foods, washing my hands often, staying fairly active.
Lisa says:

March 1, 2013 at 5:43 PM

by exercising and eating right
Shelley C. says:

March 1, 2013 at 4:47 PM

I try to....hmmm, I guess I just need to do a better job of taking care of myself. I am last on the list.
Holly says:

March 1, 2013 at 3:31 PM

I drink a veggie and fruit shake every morning
susan smoaks says:

March 1, 2013 at 1:56 PM

i exercise, eat healthy and sleep to remain healthy!
Charlene Shaver says:

March 1, 2013 at 1:47 PM

I drink lots of water & walk everyday :)