By Jeff Brown of Harvard Medical School
240 Pages (Paperback)
Date Published: September 4, 2012
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.
The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
BUY IT: You can find Chicken Soup for the Soul books at your local bookstore or at Amazon.
WIN IT: (2) US/CAN winners will receive the book “Chicken Soup for the Soul: Think Positive for Great Health”
GIVEAWAY ENTRY:
a Rafflecopter giveaway
Mom and More Disclosure: I was sent this book to review in exchange for my honest opinion. Please see my Disclosure Policy.
Tanesha says
The effects of Dieting Forces The Brain To Eat Itself can take a toll on the body.
The week that I was ill with diarrhea, I lost 103 pounds.
Brenda Penton says
I exercise 5 days a week and try to eat healthy and take my vitamins
Buddy Garrett says
I eat a healthy diet and exercise daily.
James Coyne says
To say healthy I go to the gym a couple times a week
Deborah says
I stay healthy by cutting down on processed foods, washing my hands often, staying fairly active.
Lisa says
by exercising and eating right
Shelley C. says
I try to….hmmm, I guess I just need to do a better job of taking care of myself. I am last on the list.
Holly says
I drink a veggie and fruit shake every morning
susan smoaks says
i exercise, eat healthy and sleep to remain healthy!
Charlene Shaver says
I drink lots of water & walk everyday 🙂
Ed Nemmers says
Running helps to keep me healthy.
Allison says
I take multivitamins
tina reynolds says
lots of water and walking
Susan Smith says
by eating healthy exercising and drinking lots of water
christal c w says
I do not eat processed or chemical food
Lesley F says
I try to work out every day
Jutta Lenihan says
I try to eat right and work out 30 minutes a day!
Bonnie Wilks says
It sounds like a wonderful book.
Sue Barney says
I try to drink lots of water 🙂
Marjorie says
Staying positive is a good way to stay healthy. Sometimes easier said then done.
Becky Webb says
Daily exercise.
Jason says
I like to work out and eat healthy
Beth C says
I TRY TO EAT WELL
Sharon C says
I take a walk every morning to start my day: clears my head, gives me time to pray, etc.
Pam Schad says
I try to eat healthy and take my vitamins. I also take line dancing classes and that is quite a workout.
Gina H. says
Drink lots of water.
Megan Cromes says
i take vitamins to stay healthy.;)
Rachel says
I anywhere and everywhere, take the stairs, and eat lots of fruit, veggies, and fish. I get good sleep (when possible), and always remember to take deep breaths.
nikki krutz says
i drink lots of water and walk as often as i can
Elizabeth Martinez says
I stay healthy by exercising!
Terra Heck says
I work out to the Wii Fit and drink lots of water. Thanks.
partymix25(at)hotmail(dot)com
Stephanie Larison says
Try to work out when I can.
Maureen says
I take vitamins , Do a stepper, I eat the fruit and veggies each day. I try and drink at least 70 ounce of water daily.
susan wiener says
i try to limit the amt. of sweets I eat. (doesn’t always work) 🙂 thx
cathy ddreemzz says
I try to eat healthy and exercise
Michelle Schneider says
I started on Weight Watchers and trying to workout 3-4 days per week.
amanda says
i try to eat healthy and work out
Nancy says
I eat lots of fresh fruits and vegetables!
Karen Gonyea says
I don’t eat junk food.
Donna Marie says
I weight lift and do 6 miles a day on the bike and drink lots of water
Lori Walker says
i walk the dogs every day
Daniel M says
stay away from the junk food!
Sacha Schroeder says
I stay healthy with exercise, water and plenty of rest!
Beth says
water, exercise, salads, eat what i want when i want but within limits. you know. ( :
JODI HARRINGTON says
I drink more water than I used to.
Debby Chandler says
by eating correctly, exercising and drinking lots of water.
Samorjj says
Take vitamins and eat lots of fruit and veggies.
Kelly D says
I walk 2-3 times a week and eat fruits and veggies.
Dreena says
I try to eat correctly for me, take some vitamins, and exercise.
Thanks.
Sue Hull says
I get 6-7 hrs of sleep,drink lots of water,eating better and I pray a lot. Thank you for the wonderful giveaway! 🙂
Kathy says
I take vitamins and workout every day – we are big in to walking. We take care of my 81 year old mother-in-law who always has some health problem so we are always researching ways to help her feel better, this involves her diet, her exercise and her mental health. We are learning a lot as we go – good things for us to know for our retirement years as well
Connie S. says
I try to walk with my daughter and our dog.
polly says
tyr to eat healthy & stay away from sweets!
Janelle K says
I try to eat a balanced diet and drink lots of water.
Robert Pyszk says
I take colloidal silver 3x a day 🙂