Hearing loss is a common and often gradual condition affecting people of all ages. It can impact your daily life, relationships, and overall well-being. However, many people may not realize they are experiencing hearing loss until it becomes severe, despite estimates suggesting that around 15% of Americans experience some form of hearing loss. From mild […]
Tips for Boosting Your Immune System and Staying Healthy During Flu Season: Insights from Nurses
Weather changes bring out germs. Almost everyone’s sniffling and coughing, and your body suddenly feels like it’s under attack. It is a miserable situation. Even moving takes a lot of energy. You want to curl up in bed. So, is that what you do? Just stay tucked under the blankets and wait until it all […]
Your Health Needs to be Your Biggest Priority Going Forward
Your health needs to be your biggest priority going forward if it isn’t already. A lot of people think that they are doing wonders for their health because they ate a protein bar that one time, or because they bought something that said organic on it. While both of these things are great, that doesn’t […]
8 Tips to Advance Your Nursing Career
Nursing is a noble profession that requires dedication, hard work, and a continuous desire to learn and improve. Nurses are the healthcare providers who spend the most time with patients, making them crucial in ensuring patient safety, comfort, and recovery. With the ever-changing healthcare landscape and the increasing demand for skilled healthcare professionals, it has […]
Eye Twitching: Causes, Symptoms, and Prevention Tips
Eye twitching can be a frustrating and annoying experience. It can have a variety of causes including stress, fatigue and eye strain. Understanding the symptoms and potential triggers is key to preventing future episodes. If you’ve been wondering “why does my eye keep twitching?” read on for tips to prevent it from happening again. Introduction […]
4 Eating and Drinking Tips for Dysphagia
Most people never contemplate being unable to swallow food and drink easily, as it may feel as natural as breathing to many. Yet, it is a sad reality for countless people worldwide living with various health conditions, such as dementia, cancer, GORD, Parkinson’s disease, and more. Fortunately, some actions can make swallowing feel much easier. […]
The Importance of Taking Vacations: What Happens When You Don’t
Everyday life can be so stressful that we lose connection with our loved ones and even ourselves. Everyone needs a break from work and daily responsibilities from time to time, but not everyone takes the time to relax and recharge. In fact, many people avoid taking vacations, believing that they will be seen as unreliable […]
4 Ideas to Help You Unwind After a Long Day
After a long day of work, it can be tough to unwind and relax. The demands of work can be all-consuming, and it’s hard to let go of the stressors of the day. But it’s important to take some time for yourself in order to recharge and relax. Here are four ideas that can help […]
5 Healthy Ways To Cope With PTSD
Post-Traumatic Stress Disorder (PTSD) is a health condition affecting about 12 million American adults annually. It can develop after witnessing or experiencing a traumatic situation, causing many symptoms, including intrusive thoughts, flashbacks, avoidance behaviors, and difficulty sleeping. If left untreated, PTSD can significantly impact a person’s quality of life and ability to function. Fortunately, you […]