By Jeff Brown of Harvard Medical School
240 Pages (Paperback)
Date Published: September 4, 2012
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.
The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
BUY IT: You can find Chicken Soup for the Soul books at your local bookstore or at Amazon.
WIN IT: (2) US/CAN winners will receive the book “Chicken Soup for the Soul: Think Positive for Great Health”
GIVEAWAY ENTRY:
Mom and More Disclosure: I was sent this book to review in exchange for my honest opinion. Please see my Disclosure Policy.
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The effects of Dieting Forces The Brain To Eat Itself can take a toll on the body.
The week that I was ill with diarrhea, I lost 103 pounds.
I exercise 5 days a week and try to eat healthy and take my vitamins
I eat a healthy diet and exercise daily.
To say healthy I go to the gym a couple times a week
I stay healthy by cutting down on processed foods, washing my hands often, staying fairly active.
by exercising and eating right
I try to....hmmm, I guess I just need to do a better job of taking care of myself. I am last on the list.
I drink a veggie and fruit shake every morning
i exercise, eat healthy and sleep to remain healthy!
I drink lots of water & walk everyday :)