Have you noticed lines on the outside corner of your eyes? You probably have Crow’s feet. Typically in your mid-20s Crow’s feet, or “laugh lines,” form due to aging and diminishing elasticity. Aging has an adverse effect on our skin, and our bodies’ production of collagen and elastin weakens, losing its natural elasticity. Unfortunately, Crow’s feet and wrinkles are unavoidable, but there are some simple life hacks to make your skin smooth and vibrant again. Here are four tips to reduce the appearance of Crow’s feet and eliminate the undesired signs of aging.
1. Eat Healthy
One of the best ways to cure Crow’s feet is taking a closer look at your diet. Foods rich in antioxidants can play a huge role in protecting your skin. So you’ll want to construct your diet around foods, like asparagus, eggplant, fish and olive oil. But steer clear of overly fatty foods and added sugars that may increase your chances of developing wrinkles. It’s also important to stay hydrated by drinking a lot of water. Drinking more water will help your body flush out unwanted toxins, maintain your body’s energy levels, and ensure your body’s moisture levels are sufficient.
2. Protect Yourself from the Sun
You can easily help prevent Crow’s feet by protecting yourself from the sun’s harmful UV rays. Overexposure to harmful UV rays can cause the skin to lose its elasticity and its ability to bounce back. Before going outside in the sun, always remember to apply a high-SPF sunscreen and wear a hat to double-down on sun safety.
3. Stop Smoking
Smoking is horrible for your skin, so if you’re a smoker – it’s time to break the habit. Smoking speeds up the aging process, giving you skin full of fine lines. To make sure your skin doesn’t end up dry, dull and full of wrinkles, find a better way to relieve your stress. Working out or finding a new hobby may help you de-stress and put down the cigarettes.
4. Apply Flaxseed Oil
To help avoid Crow’s feet, you can use flaxseed oil to stop wrinkles in their tracks and prevent your skin from losing its elasticity. If applied topically, it can help plump the skin and repair your skin’s cells, improving elasticity, firmness, tone and texture. Your skin will look brighter and smoother with much less fine lines and wrinkles. Flaxseed oil can also protect your skin from the sun and help minimize any irritation on your skin or redness.
5. Moisturize
Moisturizing is important when it comes to preventing and getting rid of wrinkles. When used regularly, moisturizing creams can diminish the appearance of Crow’s feet and keep your skin hydrated and healthy. It’s best to use creams that include active ingredients like retinoids, alpha hydroxy acids and copper peptides – similar to those in prescription creams. You can start by finding a moisturizer you love to combat the effects of Crow’s feet.
6. Consider Botox
Botox is one of the best ways to treat Crow’s feet, and restore youthfulness to your face. It chemically relaxes the muscles around your eyes that cause lines so they do not have the ability to contract. The procedure only last a couple minutes, and then you’re out the door with a rejuvenated face. The most effective long-term solution lies in the hands of a facial rejuvenation procedure.
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