Getting a dog can seem like a huge undertaking. Between kids, work, and a whole host of other responsibilities, the last thing you probably want is to add a puppy to the picture.
However, before you turn down the possibility, it’s important to consider the many benefits of owning a dog. According to scientific research, dogs can bring about a variety of perks for kids, adults, and seniors. Keep reading to learn all about them!
Benefits for Kids
Your kids might be pressing for a pooch, but they’re probably not leading with the most persuasive evidence. Check out these science-backed ways in which dogs can help kids:
- Exposure to dogs can reduce the risk of colds and ear infections among babies.
- Children who grow up with a dog have a lower chance of developing asthma.
- Owning a dog can lead to fewer absences from school.
- Kids with dogs often show stronger levels of empathy than those without canines.
- Among children with developmental conditions like autism, having a pet can boost playfulness and social interaction.
Benefits for Adults
Even though your kids might be the ones begging you for a dog, succumbing to the pressure might just make your life better too. Here are some benefits of owning a dog for adults:
- People who go to bed with dogs in their rooms are more likely to sleep better.
- Pet owners tend to feel less lonely than people without pets.
- People with pups have an easier time bonding with those in their neighborhood.
- Due to daily dog walks, canine owners are more likely to meet recommended exercise guidelines.
- When compared to people without pets, dog owners tend to maintain a healthier diet.
Benefits for Seniors
The benefits of dog ownership only expand with age. These are just a handful of perks for older pooch owners:
- Daily dog walks help seniors reduce their body mass index and hospital visits.
- Among older adults living in nursing facilities, those with dogs tend to have more social interaction.
- Dogs are sometimes able to reduce stress among seniors with Alzheimer’s and dementia.
- Dog therapy can boost cognitive functions for seniors.
- Seniors, especially those in long-term care facilities, tend to experience less loneliness if they regularly spend time with a dog.
Although having a dog comes with responsibility, pooches can benefit people of all ages. Owning your own pup comes with perks that’ll last a lifetime. Check out the infographic below from Honest Paws to discover even more benefits!