Alcohol addiction is hazardous especially for women because they are more vulnerable to its side effects – a notable one being aging.
You are not going to look older, but feel older as well!
Apart from physical changes, women also increase the risk of developing diseases early on which are seen in elderly people.
Let us take a look at 6 facts about alcohol and aging that every woman should know.
Women who consume alcohol regularly are more likely to develop wrinkles much faster than women who don’t. This is because it can dehydrate your skin causing it to lose its elasticity and firmness.
Alcohol consumption also flushes out important nutrients which are required for skin health.
This in turn can lead to other skin issues like hollowed eyes, redness, puffiness and skin rashes.
Inflammation will result in bad changes in skin texture and appearance which can cause women to lose their youthful glow.
As long as alcohol is consumed in moderation, your skin will be fine.
But if you exceed the limit, the effects will reflect on your skin.
Along with limiting your alcohol consumption, make sure you stay hydrated as well.
Lesser Life Expectancy
Women who consume less or no alcohol have a longer life expectancy than those who have an addiction.
This is because alcohol ages you faster not only physically but internally as well.
Nearly 1 million people pass away from alcohol addiction in the United States and more than forty thousand are women.
This is mostly because of alcohol-related diseases which take a toll on their body.
Increases Your Risk Of Heart Disease
There is no doubt in the fact that overconsumption of alcohol can increase your chances of developing cardiovascular risks. It affects your heart muscles and increases the risk of cardiomyopathy disease.
Since women are more vulnerable to the effects of alcohol compared to men, they have a faster chance of developing these risks.
High blood pressure is another common side effect and is usually associated with aging.
Increases Your Risk of Breast Cancer
Many women are unaware of how alcohol consumption is linked to breast cancer.
When you consume too much alcohol, the estrogen levels in your body increase and higher estrogen levels aid in the division and growth of the breast tissue.
Binge drinking as a woman will potentially prove to be dangerous in the long run.
If you suffer from alcohol addiction, don’t delay in seeking treatment for it right away. Join a good and reputed rehab program in your area so you don’t have to be away from your family and friends. You can check out Whitesands’ alcohol rehab in Florida which has comprehensive treatment plans that cater to the personal needs of their clients.
Improves Your Chances Of Developing Age-Related Diseases Earlier
Age-related diseases like hypertension, heart disease, osteoporosis, and type 2 diabetes usually occur after the age of 65.
Women who are addicts are at a greater risk of developing these problems early on – some of these can majorly affect your mobility and lifestyle.
It doesn’t matter if you are a young woman in your twenties. How much risk alcohol poses to your health depends majorly on your metabolism, and is strongly related to your body mass, the size of your liver, and also genetics.
You Will Feel Older
How does it feel when you have a hangover? Pathetic, right?
Consuming too much alcohol can make you feel old and groggy. You will feel more tired, your body parts will ache more often and you won’t have energy for anything.
So ladies if you want to stay and feel young, cut out the booze!
If you can’t manage consuming alcohol moderately and you get addicted easily, consider avoiding alcohol altogether.
It is something you won’t regret and you will start to feel much better about your body and life in general.