With the amount of time that most individuals spend inside their homes, many are still unaware of the impact indoor air quality can have on one’s health and well-being. You might not even be aware that certain aches and discomforts might be because of the poor indoor air quality inside your space. If you’re looking to live your life as healthily and comfortably as possible, here are some ways that you can improve your home’s air quality!
Regularly Clean Your Home
Having a consistent household cleaning routine is good for many reasons, but it can also help you maintain better indoor air quality. Some of the main culprits of poor indoor air quality include impurities like dust, dirt, debris, and allergens, all of which can easily build up around your house without you even knowing about it.
By having a thorough cleaning routine that tackles all areas and items in your home, you’ll be able to prevent these contaminants from building up and causing trouble later on. Some tasks that you can easily do include sweeping or mopping your floors, vacuuming your upholstery and carpets, wiping down surfaces like tables and shelves, and putting away clutter and messes.
Increase Air Ventilation
Another simple and easy way to improve your home’s indoor air quality is by opening up some windows and doors and welcoming the fresh air inside. Not only does this increase the ventilation inside your space, but it can also make your home feel much more comfortable, especially when it’s starting to feel a bit stuffy inside.
Regularly Clean Your Air Conditioner
Your air conditioner plays a significant role in your home’s indoor air quality. Your air conditioner has something called an air filter that removes all the dirt and impurities from the air before it’s cooled and released into your space, but this filter can become clogged with all of the contaminants it collects and stop doing its job. A dirty air filter can actually allow these dirt particles to infiltrate your home, compromising your indoor air quality.
The good news is that you can easily clean this air filter with some soapy water and a good gentle scrubbing, but air conditioner cleaning and maintenance go far beyond that. Dust, dirt, debris, allergens, and much more can also spread throughout the inside of your unit and find their way into the air you’re breathing, so it’s crucial that you have your AC professionally deep cleaned regularly. If you live in Singapore, visit https://www.luce.sg/services/aircon-servicing to learn more!
Control Humidity Levels
Aside from playing a major part in your overall comfort, the humidity levels inside your home can also affect your indoor air quality. When humidity levels are too high, it can actually encourage mold and mildew to grow. As we all know, both of these can release harmful spores into the air and compromise the quality of your indoor air. Aside from this, excessive humidity can also attract different pests and increase the concentration of dust and dirt inside your space.
There are a few ways that you can keep your home’s humidity levels in check:
- Air Circulation: Encouraging air circulation and ventilation inside your home can help diffuse and dilute the humidity inside your home. You can do this by either opening a few windows or doors or by turning on an exhaust fan.
- Air Conditioner: Many of the latest air conditioners come with dehumidifying functions and dry modes that can help remove the excess moisture from the air as an alternative way of cooling down your space.
- Dehumidifier: If your air conditioner doesn’t come with dehumidifying capabilities, then you can get a separate dehumidifier instead. However, make sure that you regularly clean it to prevent bacteria, mold, mildew, and odors from forming.
Make Some Lifestyle Changes
There are some other additional changes you can make to your daily life to reduce the number of impurities that enter your home:
- Remove Shoes and Day Clothes: You’d be surprised at the amount of pollutants that cling onto you while you’re going about your daily life outside, and the last thing you want is to bring these inside your home. Make sure to keep shoes by the door and to immediately change out of your day clothes as soon as you get home.
- Avoid Obvious Pollutants: Some things will naturally compromise your home’s indoor air quality, so make sure to remove them if possible. Any chemical cleaners, paint, and other strong chemicals should be kept in a separate space, and it’s best to avoid smoking as much as possible, which can cause your indoor air quality to drastically decline.
- Take Care of Some Plants: Some indoor plants can filter away the impurities from the air. Aside from this, having plants in your home in general is always a great idea, as they can also help increase oxygen levels.
If you’re looking to take better care of your health and well-being, as well as those of your loved ones, then it’s important to start taking indoor air quality seriously. With these helpful tips, you’ll be able to keep your indoor air as clean and healthy as possible!
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