Okay so my baby girl just hit the three-month mark and my milk unfortunately dried up. I am happy though in a sense because I can take medicine and eat certain foods without worrying how it will affect my baby. One area that I struggle in (and I hope I am not the only one) is having good digestive health.
I admit I am not the best eater, its not that I don’t like fruits, vegetables or whole grains, its that I worry about my family’s health before my own. I have realized though that I need to take care of me before I can take care of anyone else (now I get why they say to put your oxygen mask on first on an airplane.)
So for two weeks now I have been taking Member’s Mark 4X Probiotic (I wasn’t sure about taking it while nursing) and I can say I do feel better. While I am not typically someone who takes vitamins or any pills in general, I was desperate for a digestive health solution. It is an easy supplement pill that I take to create balance in my tummy. I feel more regular and comfortable in my body, especially since having a baby! The pills don’t bother me at all and I am glad I started taking them. I like how this brand releases gradually over time to protect you from stomach acids. I am more relaxed and regular. I would recommend checking out Probiotics whether you think you need them or not, you may realize that your digestive health wasn’t as great as it could be!
BUY IT: Member’s Mark 4X Probiotic can be purchased at Sam’s Club.
Mom and More Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias. I was sent a product to review in exchange for my honest opinion. Please see my Disclosure Policy.
Jen @ BigBinder says
So glad this worked out for you!!
Cher says
Thanks!