When it comes to creating the perfect bedroom for your sleep, there are a lot of factors to consider. Most adults require seven to nine hours of sleep a night for their personal wellbeing, and understanding the basics of a cozy bedroom can go a long way in achieving this.
Learning how to create a cozy bedroom for a good night’s sleep isn’t just important to your physical wellbeing, but your emotional wellbeing as well. From finding a top-rated mattress to ensuring you’re using lighting in the best way possible, here are some of our top tips for creating the perfect cozy bedroom, one you’ll be able to snooze the night away in.
Use Calming Colors & Natural Materials
One of the best ways to pick out bedroom decor that’s intentional and comforting is by choosing bedroom colors that really resonate with you. In a survey conducted by Travelodge, participants responded saying they slept better in rooms with blue walls than any other color.
Calming bedroom colors tend to be lighter, muted, and less ‘loud’ than bolder, brighter shades. If you’re someone who loves to have plenty of color in their personal space, it might be better to incorporate the brighter shades you like in smaller accent pieces around your bedroom.
Other bedroom colors that are equally great for a good night’s sleep include yellow, green, silver, and orange. Using pastel, muted versions of these colors, and adapting them for the bedroom decor style you most prefer is key to creating an environment that is both cozy and works for you.
Keep Your Sleep Set-Up Simple
Finding the best mattress for your sleep is integral to resting better. The best mattress for your sleep is going to vary depending on what you’re on the lookout for. One thing to keep in mind is that the best mattresses strike a balance between a sense of comfort and much-needed support.
Memory foam mattresses are often ranked amongst the best mattresses for this very reason. Not only are memory foam mattresses ranked highly as the best mattresses for pain relief, but they can also ensure you’re sleeping warm and cozy throughout the night.
The best memory foam mattresses will also have temperature regulation features, which means you’re never going to have to worry about sleeping hot. To ensure you really do invest in the best mattress for your sleep, be sure to comb through a good amount of mattress reviews so that you can feel confident about what you’re investing in.
Be Selective When Choosing Bedroom Furniture
Once you’re confident you have the best mattress for a good night’s sleep, it’s time to move on to other pieces of bedroom furniture. The first step is picking out bedroom decor. There is plenty of bedroom inspiration available online, it’s often difficult to know where to start when looking at a blank canvas. You can Explore Bedroom Furniture by Luxo Living to find the right pieces for your space in a range of styles.
For instance, if you’re opting for a more minimalist approach to your bedroom decor, then you’ll want to be careful about overcrowding your bedroom with clutter. Investing in fewer pieces of high quality rather than many cheaply made pieces is going to help you make decisions surrounding your bedroom furniture a lot easier.
When you’re investing in bedroom furniture that’s going to keep your space looking and feeling cozy, making sure that they’re multi-functional is the best way to get the most out of your money. This means investing in bedroom decor that can also work as storage units for your space.
Let In Plenty Of Natural Light
Finally, light plays a big role in how your space looks and feels. Exposure to a lot of artificial light can actually have a harsh impact on the amount of sleep you get through the night. If your bedroom does tend to fill up with a lot of natural light closer to the evening, then it might be worth investing in some heavy-set curtains that ensure this doesn’t disrupt your sleep.
Use warmer lighting when you’re decorating with nightstands – blue light is much more likely to disrupt your sleep cycle than yellow light, so be sure to relegate anything stronger to your living room or study, which your brain can associate with tasks that are work-related.
Understanding how to use bedroom decor intelligently, and create a cozy space that you’re ultimately going to sleep better in, is really about planning and strategy. Not only can a good night’s rest have a positive impact on your sleep cycle, but it also ensures you’re going to be able to feel secure and comfortable within your space.
From finding the best mattress you can for your personal requirements to choosing bedroom furniture that makes your decor theme pop, once you get started on making your space as cozy as possible, you’re going to find yourself snoozing away peacefully in no time.
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